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SPECTRUM JIU JITSU

SMA | July 2018 Newsletter

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Raymond MillerJuly 3, 2018Comment
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Raymond MillerAugust 7, 2018
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SMA x H2OpenDoors

Raymond MillerJuly 3, 2018
GABBIE // GREY-WHITE BELT
HENRY // GREY-WHITE BELT
GI // 12.3.24
GI & NOGI (ECOLOGICAL) // 12.2.24
PROGRAM SPOTLIGHT // TASK BASED TRAINING Coach Seth leads our task based training class through games to develop 2-on-1 control to facilitate takedowns and back exposure.
AIDAN // GREY-WHITE BELT
 
SPECTRUM JIU JITSU
59 Ruland Rd,
Kearneysville, WV, 25430
3042683241 spectrumbrothers@gmail.com
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