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SMA | March 2019 Newsletter

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Raymond MillerMarch 4, 2019Comment
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Raymond MillerMarch 4, 2019
CHRIS PAYNE // K GUARD LEG LOCK SYSTEM Today in our evening nogi class Coach @chrispaynebjj shared a k guard leg lock system he learned from Lachlan Giles. Here you will see the three main options: lateral knee bar, outside heel hook, and z-lock.
PROGRAM SPOTLIGHT // EVENING GI
RAY // BROWN BELT
WILL // BLUE BELT
RYAN // BLUE BELT
PROGRAM SPOTLIGHT // YOUTH JIU JITSU Not to be outdone by our Monday and Wednesday crew, our Tuesday and Thursday 6-8 and 9-13 year old classes showed up ready to put in work tonight! Building skills, developing confidence, and getting better toget
AIDAN // GREY BELT
 
SPECTRUM JIU JITSU
59 Ruland Rd,
Kearneysville, WV, 25430
3042683241 spectrumbrothers@gmail.com
Hours
Mon 4:15pm to 9pm
Tue 4:15pm to 9pm
Wed 4:15pm to 9pm
Thu 4:15pm to 9pm
Fri 4:15pm to 9pm
Sat 9am to 1pm
Sun 10am to 12pm
Contact Us

59 RULAND ROAD, SUITE A, KEARNEYSVILLE, WV 25430

SPECTRUMBROTHERS@GMAIL.COM

304-268-3241

SPECTRUM JIU JITSU IS THE TOP RATED MARTIAL ARTS ACADEMY IN WEST VIRGINIA AND THE AREA’S PREMIER JIU-JITSU GYM