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SPECTRUM JIU JITSU

SMA | April 2019 Newsletter

April 2019 Newsletter-page-001.jpg
Raymond MillerApril 1, 2019Comment
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Raymond MillerMay 1, 2019
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Raymond MillerMarch 31, 2019
GABBIE // GREY-WHITE BELT
HENRY // GREY-WHITE BELT
GI // 12.3.24
GI & NOGI (ECOLOGICAL) // 12.2.24
PROGRAM SPOTLIGHT // TASK BASED TRAINING Coach Seth leads our task based training class through games to develop 2-on-1 control to facilitate takedowns and back exposure.
AIDAN // GREY-WHITE BELT
 
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