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SPECTRUM JIU JITSU

SMA | August 2017 Newsletter

Raymond MillerJuly 27, 2017Comment
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Raymond MillerJuly 19, 2017
GABBIE // GREY-WHITE BELT
HENRY // GREY-WHITE BELT
GI // 12.3.24
GI & NOGI (ECOLOGICAL) // 12.2.24
PROGRAM SPOTLIGHT // TASK BASED TRAINING Coach Seth leads our task based training class through games to develop 2-on-1 control to facilitate takedowns and back exposure.
AIDAN // GREY-WHITE BELT
 
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